Welcome to Mindful Pilates
Mindful Pilates is Richmond’s boutique Pilates studio, offering small Reformer group classes with a maximum of 5 people, alongside private 1:1 and 2:1 sessions.
Our expert instructors combine exceptional teaching with individual attention, helping clients build strength, improve mobility and move with confidence, whatever their starting point.
Our timetable is designed to meet clients at every level, whether you’re working through an injury or looking for a serious challenge.
Our group classes range from foundation Level ½ to advanced, Level ⅔ , and cardio and strength-focused classes.
Why Choose Us?
Expert Instruction
Highly qualified teachers with advanced Pilates and rehabilitation training.
Small Classes
Maximum 5 people per class for individual attention and expert, personalised guidance.
Pilates for Every Body
From beginners and injury recovery to strength, mobility and athletic performance.
Our Classes
Our small group classes offer a dynamic blend of Pilates disciplines, including Total Body Sculpt, Reformer & Strength Training, Burn n Sculpt, Level 1/2 and Advanced Level 2/3 as well as Mixed Abilities. Each class is designed to challenge and invigorate while incorporating the core principles of Pilates.
Prefer a more personalised approach? Our 1:1 sessions allow you to tailor your workout to your specific needs and goals. With access to all of the equipment, including Reformer, Barrels, Wunda Chair, and Cadillac.
Mindful Pilates
Latest Reviews
EXCELLENT Based on 104 reviews Posted on Elaine BarnettTrustindex verifies that the original source of the review is Google. Naoka's classes are always excellent.The content of her classes is varied, making them interesting and challenging. In addition, Naoka is frequently checking you are correctly positioned and is super helpful if your exercise needs to be adjusted.Posted on jodie zitrenTrustindex verifies that the original source of the review is Google. I’ve been going to Mindful Pilates for three months now, after trying a number of other local studios, and I’m so pleased I found it. Claudia is amazing — her classes are challenging, dynamic and really well taught, while still feeling personal and supportive. The classes are small and intimate, so you get proper attention and guidance. Every class feels different from the last, and you are always pushed in the best possible way. It has such a lovely atmosphere and I always leave feeling stronger, stretched and energised. I love coming to the classes and highly recommend Mindful Pilates to anyone looking for a challenging Pilates class in a welcoming, friendly setting.Posted on Louisa MannTrustindex verifies that the original source of the review is Google. Claudia is an excellent instructor - I have had many classes with her and she always keeps it fresh. She knows when to push and how much, by balancing encouragement with expectation. Claudia’s classes always leave me smiling and satisfied!Posted on lynnpomTrustindex verifies that the original source of the review is Google. I came to Claudia about four months ago with an array of medical issues including osteoporosis and psoriatic arthritis. She has been brilliant in tailoring exercises - both on and off the reformer - to improve my strength and mobility whilst keeping me safe. She gives me totally bespoke sessions and I trust her implicitly. As an extra benefit, she is a very nice person!Posted on marta wTrustindex verifies that the original source of the review is Google. Whilst new reformer pilates studios are popping up everywhere, this one has been a steady place for 6 years now. Claudia and her team are exceptional - diverse sports backgrounds, attentive, with high standards and very personable touch. I've been going there for nearly 2 years now and can see a real difference in my fitness, physique and mental health ❤️Posted on MeadhbhTrustindex verifies that the original source of the review is Google. I’ve really enjoyed my Pilates classes with Claudia! She’s a fantastic instructor- really friendly, welcoming and gives clear guidance throughout each class. Would highly recommend! 😊Posted on Hui QueenieTrustindex verifies that the original source of the review is Google. I’ve really enjoyed my Pilates classes with Claudia. She is professional, patient, and always makes sure everyone is using the correct technique. Her instructions are clear, and she creates a friendly and encouraging atmosphere in every class. I highly recommend her to anyone looking for a great Pilates instructor!Posted on Chantel MardellTrustindex verifies that the original source of the review is Google. My husband & I are newbies to pilates but we recently discovered the Mindful Pilates Studios and haven't looked back. Claudia is a brilliant coach, explaining everything as we go, mixing up each session - we didn't know pilates was this rewarding whilst also being good fun. We can't recommend Claudia highly enough!Posted on Sally MaranTrustindex verifies that the original source of the review is Google. I took up Reformer Pilates In January 2026 suggested by my daughter after I had had a fall.I am 84 years old and have done some form of exercise most of my life.I have enjoyed sessions with Claudia at Mindful Pilates twice a week and am feeling the benefit,mind and body.First class attention in calm studio.Posted on RachelTrustindex verifies that the original source of the review is Google. Love coming to this studio. Classes are so varied that it’s never boring or predictable but always Mindful. Great class today Dhama, thank you!
Our Studio
Mindful Pilates Studio
Our studio is located in the beautiful area of Richmond upon Thames. To find out how to get to us, click on the location info button below.
- 50 Hill Rise, Richmond upon Thames, TW10 6UB
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